Our Families Are The Reason We Hate How We Look
My body confidence issues didn’t come from magazines, TV, Instagram or the girls at my school. It came from my family – my extended family that is. My mother never gave much credence to the
Coping With The Holidays: 7 Tips From A Muslim Mental Health Counselor
For many Muslims, dealing with the holiday season can be a challenging time. Emotions may range from feeling left out, experiencing judgment and guilt, or feeling triggered due to the loss of a loved one.